An approximation from Justin Wolfers: “Quarterly growth ˜ 0.33 * this month’s growth + 0.67 * (t-1) + 1.0 * (t-2) + 0.67 * (t-3) + 0.33*(t-4)”.
I stared at this one for a while. But it’s actually pretty easy to prove, assuming that we’re expressing growth as a difference and not a quotient. Say it’s month 
The weighted sum of monthly growths there is
and most terms here cancel, leaving
This is one-third the quarterly growth in Wolfers’ tweet – but if both figures are annualized, as is conventional in economic data, that takes care of the factor of 3.
